✓ Maryland Responds Medical Reserve Corps
✓ Mental Health and First Aid Cert. Exp. 6/22
✓First Aid/CPR/AED Certification Exp. 5/21
✓ (2x) AmeriCorps Alum
Montgomery County, MD
Community Use of Public Facilities (C.U.P.F.)
- County Resident Representative 

Derek L. Ross

✓ (C.E.R.T) *Certification

Blog

Am I Getting Faster? Yes but No

Posted on May 14, 2019 at 7:25 PM

As I look back at races I have placed in, I'm not really blown away. Well, I appreciate the chance to push myself, but I just don't see myself getting faster. Looking at finish times don't really make me feel as if I'm posting some world class finish times. All I see is a guy who must like running. Overall, my goal is to be able to do this everyday. Get ready, stay ready. Just in case I need to run for my life, I want to feel confident my body can go. So, I do fell like I'm getting fast, just faster at recovery and willingness to run again, and again, again.

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